Capital Strength & Conditioning

Reviews about Capital Strength & Conditioning

• Brandon Staton

  Oct, 02 2018
  ★ ★ ★ ★ ★
  I'm 34 years old and joining Capital Strength and Conditioning has genuinely changed my life. It's hard to overstate the benefits I've derived from working with the owner, Matt, and the great staff there. Since I joined a couple months ago, I've had the chance to work with each coach - Nick, Lauren, Dylan, Garrett, Elizabeth and Danny - and they are all incredibly knowledgeable and dedicated to helping me accomplish my goals. Everyone takes a genuine interest in how you are doing, personally and relative to your goals. No one sits around. There are no egos. Everyone has a common purpose, and it's palpable with the members there. There are no gimmicks. To see results, it takes hard work, plain and simple. But with the Capital team behind you, you will understand exactly what you need to do to accomplish what you want. About 2.5 months after joining, I've dropped from ~200 lbs to around 185 while becoming significantly stronger. I've gone from a guy who eats pizza at least once a week, to someone my friends turn to for advice on healthy eating habits. Sure, that has taken some level of personal commitment, but the Capital staff taught me everything I know and has been there to help every step of the way. If you are serious about getting healthier, and in better shape, schedule a consultation. That's what I did, and I'm in better shape than I've ever been. I don't want to knock any other gyms or workout programs. Everyone has their own preferences, but to me, you would be doing yourself a disservice if you didn't consider what Capital Strength and Conditioning has to offer.
• Carolyn Savino

  Jun, 27 2018
  ★ ★ ★ ★ ★
  I moved from Austin TX to Raleigh NC a few months ago and have found Capital Strength and Conditioning to be a perfect fit for me. The coaches really care about their members and it shows in each and every class that I have attended. Whether you want a great met con cardio session to get your heart rate pumping (sled pushes anyone?), or a strength class that focuses on quality movement and form, this gym has it all. And because the classes are capped you can be sure to get quality 1x1 coaching in a friendly group setting.

Photos and maps

Nearest places

• NC Library for the Blind and Physically Handicapped

  Establishment, Library

  1841 Capital Boulevard, Raleigh, NC 27635

  +1 919-733-4376

  statelibrary.ncdcr.gov
• North Carolina Library Association

  Establishment, Library

  1841 Capital Boulevard, Raleigh, NC 27604

  +1 919-839-6252

  nclaonline.org
• Bank of America Financial Center

  Establishment, Finance, Bank

  2441 Crabtree Boulevard, Raleigh, NC 27604

  +1 919-829-6664

  locators.bankofamerica.com

  Closed now: Until 09:00am tomorrow
• Capital Blvd at Crabtree Blvd (NB)

  Establishment, Bus station, Transit station

  United States, Raleigh, NC 27604
• Capital Blvd at Crabtree Blvd (SB)

  Establishment, Bus station, Transit station

  United States, Raleigh, NC 27604
• Capital Blvd at Crabtree Blvd

  Establishment, Bus station, Transit station

  United States, Raleigh, NC 27604