Judith Valerie Yoga

Reviews about Judith Valerie Yoga

• Beverly Lovelace

  May, 14 2018
  ★ ★ ★ ★ ★
  I have been taking Judith's Yoga classes for years and would highly recommend her. I started out with Gentle Yoga, and was not in good shape, I'd had back issues. However, even in the beginning, I felt better at the end of class. Over time, I found I could do the poses and hold the moves longer, that I felt better, lost weight, and my body looked even better. I moved to a "More Stretch" class which is designed for more serious Yogis, but still suitable for beginners, as Judith often offers "gentle" variations, so you can make the class suite you.
  
  If I can do it, you can do it! I feel as if I have been transformed! Besides the physical benefits, I found that my spirit and mind were calmer, and more serene. The North Raleigh Location at Temple Beth Or just up from Crabtree on Creedmoor Road is very convenient and spacious. Namaste!

Photos and maps

Nearest places

• Poe Hall

  Establishment

  2310 Stinson Drive, Raleigh, NC 27695

  +1 919-515-2011

  ncsu.edu
• College of Education Media Center

  Establishment, Library

  400 Poe Hall, Raleigh, NC 27695

  +1 919-515-3191

  ced.ncsu.edu
• Mary Yarbrough Court

  Establishment, Park, University

  Raleigh, Raleigh, NC 27607

  ncsu.edu
• North Carolina State University - Vice chancellor's office

  Establishment, University

  20 Watauga Club Drive, Raleigh, NC 27695

  +1 919-515-2155

  ncsu.edu
• Saturday Academy

  Establishment, School

  Poe Hall, 27695, 2310 Stinson Drive, Raleigh, NC 27607
• Holladay Hall

  Establishment, School

  NC State University, 20 Watauga Club Drive, Raleigh, NC 27607

  ncsu.edu