Judith Valerie Yoga

Reviews about Judith Valerie Yoga

• Trish Taylor

  Oct, 31 2018
  ★ ★ ★ ★ ★
  Without question, Judith Valerie is the best yoga instructor in the Triangle area. She absolutely knows and practices yoga as if it's second nature to her. Judith's spirit and commitment to the practice are inspiring. Her instruction and support encourages each individual to excel only at the most comfortable level for him/her self. Every time I leave her class, I realize how fortunate I am to be able to attend. Judith is a caring , non judgmental professional.
• Jon York

  Feb, 09 2018
  ★ ★ ★ ★ ★
  I've been enjoying yoga with Judith for almost 19 years and always feel great afterwards. One of my coworkers remarked last week that I have "such great posture." I told her I was sure it was because I had been to yoga class the night before! Taking Judith's class has has helped become more aware of my body. I've noticed over the years that my posture has improved as have strength and flexibility. Yoga also has the excellent side effect of being calming and centering.

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